Video Testimonials from our Clients

-Hear what our clients

are saying about us-


I was always skeptical about weight loss program without exercises until my coworker has successfully trimmed down from XL to XS with Rachel Mathews at Ideal Protein (White Rock).

With Rachel's help, I was able to cut down 20 lbs of FAT within 2 months. The program is easy to follow. Surprisingly, it also comes with a HUGE variety of food including pudding, chips, wafers, pina colada, french onion soup and more so I don't feel missing out in life while achieving my goals to become healthier and more confident with my new body size.


Each week I would meet with Rachel and she would review my progress and gave me insights to ensure I remained on the right track. If I have any specific craving, Rachel (who is a really good cook) would teach me how I can satisfy my craving with food allowed in the program.

I also had a chance to step on their scale which tells me my BMI, visceral fat rating and metabolic age so I know how well my body is doing.

Few months ago I gave birth to my first child. Without any hesitation, I went back to Rachel and I have successfully lost 20 lbs in 3 months so far. I could have done better if it wasn't Christmas time and all the baby celebration. Rachel was guiding me through this so I am losing weight yet not missing out on important events in life.

Highly recommend the program and Rachel Mathews at the White Rock location.

Phiphy Pong

I started my fat loss program with Rachel for my wedding last year, and her coaching was invaluable to helping me stay motivated and on program. This was the first time I ever tried a diet program, but I never felt hungry (craving my guilty pleasures for sure) and it was perfect for my busy schedule as the program is easy to stick to! I looked and felt amazing on my wedding day, and couldn't have done so without the help of Rachel and the Ideal Nutrition Program.

I ended up starting up my program once more after I took a break (for my honeymoon) so I would properly Phase off and I have noticed an increase in energy (as opposed to when I was off program) as well as the obvious physical effects of losing weight (to the point i've bought new pants!). April has also been so wonderful and supportive and I appreciate the flexibility of in-person OR phone call check-ins given how COVID is constantly changing!

Kaitlin Tien

Very effective. If you want to loose those stubborn pounds, this works. I’ve lost 30 lbs in three months.
I have tried all the fade diets and they worked only so much.
Hours at the gym did help, but those last pounds just wouldn’t go.

This program has all the science to back up the claims. Personal coach is really helpful. Visceral, metabolic, etc etc. all covered.

But bottom line? It works.

Oh yeah, and a BIG shout out to my nutritional coach, April.

She is awesome.

Bruce McGarvie

Website stock photos (1).png


Being a newer business, your comments really help prospective clients feel more confident in choosing us and we immensely appreciate you taking the time to write about your experience at our clinic.
Thank you for letting us be a part of your weight loss journey!

Would you recommend us to your friends?

Thanks for submitting!