Ideal Nutrition

Are you overloading your Liver?

July 6, 2009

These are things that could be overloading your liver:

  • Consuming large amounts of overheated hydrogenated”junk food” or trans fats – e.g. french fries, fried chicken, doughnuts, chips etc.
  • Heavy coffee consumption (more than 16 oz. per day)
  • Regular alcohol consumption
  • Smoking (more…)

Category: Did You Know?

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