http://www.idealnutrition.ca An Ideal Approach To Healthy Living Wed, 11 Jan 2012 04:48:04 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.idealnutrition.ca/2009/09/10/calcium-sources-from-food/ http://www.idealnutrition.ca/2009/09/10/calcium-sources-from-food/#comments Thu, 10 Sep 2009 18:58:51 +0000 linda http://ideal.dev-10.net/?p=257 Best Food Sources include: dairy products i.e. milk, cheese and yogurt.  Sardines and canned salmon including the bones.  Green leafy vegetables, broccoli.  Fortified soy or rice milk.  Clams and oysters. Soybeans and soybean products such as tofu.  Almonds and legumes.

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