http://www.idealnutrition.ca An Ideal Approach To Healthy Living Wed, 11 Jan 2012 04:48:04 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.idealnutrition.ca/2010/05/25/the-joy-of-vegetable-gardens/ http://www.idealnutrition.ca/2010/05/25/the-joy-of-vegetable-gardens/#comments Tue, 25 May 2010 20:54:39 +0000 catharine http://www.idealnutrition.ca/?p=388 As I finished planting my vegetable garden this weekend, I realized the joy in growing ones own food. Everything tastes better and nothing is more exciting that picking fresh lettuce for that nigh’ts salad!! It is fun and rewarding.  You don’t need much room to grow a few family favourites and if I can do it anyone can!!  I had my kids eating fresh radishes, arugula and herbs! They love to go out and gather the food and seem to enjoy it so much more knowing they helped grow it.  Try it!!!

]]> http://www.idealnutrition.ca/2010/05/25/the-joy-of-vegetable-gardens/feed/ 0 http://www.idealnutrition.ca/2010/04/21/dont-eat-anything-your-great-grandmother-wouldnt-recognize-as-food/ http://www.idealnutrition.ca/2010/04/21/dont-eat-anything-your-great-grandmother-wouldnt-recognize-as-food/#comments Wed, 21 Apr 2010 15:35:19 +0000 catharine http://www.idealnutrition.ca/?p=381 http://www.idealnutrition.ca/2010/04/21/dont-eat-anything-your-great-grandmother-wouldnt-recognize-as-food/feed/ 0 http://www.idealnutrition.ca/2010/03/04/a-salad-a-day-keeps-the-scale-at-bay/ http://www.idealnutrition.ca/2010/03/04/a-salad-a-day-keeps-the-scale-at-bay/#comments Thu, 04 Mar 2010 20:29:06 +0000 catharine http://www.idealnutrition.ca/?p=349 http://www.idealnutrition.ca/2010/03/04/a-salad-a-day-keeps-the-scale-at-bay/feed/ 0 http://www.idealnutrition.ca/2009/10/15/287/ http://www.idealnutrition.ca/2009/10/15/287/#comments Thu, 15 Oct 2009 19:26:03 +0000 linda http://www.idealnutrition.ca/?p=287 Don’t compare your life to other’s…..You have no idea what their journey is all about!

]]> http://www.idealnutrition.ca/2009/10/15/287/feed/ 0