Keep Your Brain Healthy and Young
March 31, 2011Check out nognz – a brain health store! It is an amazing place that has products and activities to stimulate all areas of the brain – word skills, critical thinking, memory, coordination and focus. You can check out there website at www. nognz.com or visit them at 1517 Bellevue Ave. in West Vancouver
Category: Nutrition & Lifestyle, Things We Love
Excellent Organics Delivered to you
January 17, 2011Sick of going to the grocery store? We love SPUD!! Try out www.spud.ca. This is a local home delivery food company. The product selection is excellent – from organic fruit and vegetables to food for Rover! It’s easy and saves you time. Order on line and have all your favourite products delivered right to you. Reduce your carbon footprint!
Category: Nutrition & Lifestyle, Things We Love
Whole Foods
March 26, 2010Our favourite place to shop for fresh, local and organic foods.
Check out their website! www.wholefoodsmarket.com/nutrition/
Category: Nutrition & Lifestyle, Things We Love
Great Food Resource
March 19, 2010“What to Eat ” by Marion Nestle. This is a great Guide to Food Choices and Eating.
Category: Nutrition & Lifestyle, Things We Love, Uncategorized
Slow Food Movement
January 24, 2010Check out the local Vancouver chapter of the slow food movement www.slowfoodvancouver.com. The slow food movement is an international movement that promotes the local growers and producers. Take time, enjoy your food !!
Category: Nutrition & Lifestyle, Things We Love
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Upcoming Events
New Year – New You!
Join us in January for an informative series and take charge of your health and well being. A six week course that will allow you to learn to make informative choices and create your ideal diet. For more information call Valerie at 604-787-4779 or valerie@idealnutrition.ca
Tailor-made Nutrition Seminars
We can customize nutrition seminars for you. Get your book club, co-workers or mom’s group together and we can work with you to provide an informative and educational daytimeor evening sessions. Topics such as weight loss, feeding your family healthy choices, menopause and hormones, sports nutrition or just general wellness through nutrition can be covered. Email cath@idealnutrition.ca or valerie@idealnutrition.ca for more in information.
Appointments
If you would like to set up an appointment please email cath@idealnutrition.ca.
Food Matters
We have been hosting informal viewings and discussion of “Food Matters”. This is a powerful film about the current state of our health. It really hits home “you are what you eat” . If you are interested in attending one of our evenings or want more information, send us an email ( cath@idealnutrition.ca)
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