Ideal Nutrition

Whole Foods

March 26, 2010

Our favourite place to shop for fresh, local and organic foods.

Check out their website!  www.wholefoodsmarket.com/nutrition/

Category: Nutrition & Lifestyle, Things We Love

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Great Food Resource

March 19, 2010

“What to Eat ” by Marion Nestle. This is a great Guide to Food Choices and Eating.

Category: Nutrition & Lifestyle, Things We Love, Uncategorized

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Slow Food Movement

January 24, 2010

Check out the local Vancouver chapter of the slow food movement www.slowfoodvancouver.com.  The slow food movement is an international movement that promotes the local growers and producers.  Take time, enjoy your food !!

Category: Nutrition & Lifestyle, Things We Love

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A Great Resource for Feeding your Family

January 22, 2010

We love this book by Dr. Joey Shulman, ” Winning the Food Fight“. It is an excellent resource to ensure a lifetime of health, vitality and energy for your children.

Category: Things We Love

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Great Eco Friendly Shopping bags!

January 21, 2010

A cool reusable grocery bag with a convenient little pocket for reusable cotton produce bags. All your eco-conscience needs in one grocery bag system. Who knew?  www.lioli.ca

Category: Things We Love, Uncategorized

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Upcoming Events

Appointments

We are now booking appointments for September 2010.  If you would like to set up an appointment please email cath@idealnutrition.ca.  Have a healthy and safe summer.

Food Matters

We have been hosting informal viewings and discussion of “Food Matters”. This is a powerful film about the current state of our health.  It really hits home “you are what you eat” . If you are interested in attending one of our evenings or want more information, send us an email ( cath@idealnutrition.ca)

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