Ideal Nutrition

about

Ideal Nutrition is a Holistic Nutrition consulting practice located in Vancouver, BC.

We are driven by the fact and observation of the parallel between the rise in degenerative diseases and the rampant use of chemical fertilizers, genetically altered foods, additives, preservatives, packaging, fast food and the heavily marketed concept that more is better. With the operative word in today’s news and conversation being sustainability, maintaining good health through smart nutrition, reduced intake, less stress and regular exercise are the key elements Ideal Nutrition brings to your table for sustaining a healthy life.

We work with individuals to assess and address their unique nutritional needs. We provide guidance and education for achieving optimum health and improving quality of life through nutrition. We do this by assessing nutritional imbalances and by gaining and understanding of the whole person in order to create a healthy balance.

We will recommend specific diets and nutritional support to help clients build and maintain well- being.  We recommend eating a variety of foods to ensure all essential nutrients are included in the diet. We believe in the consumption of the most nutrient dense foods available to help the body naturally balance and heal itself. Sometimes our food alone is not enough to achieve optimal health and in such cases we are trained to design personalized dietary supplement programs.

The main principals are:

Linda Carr, RNCP and Catharine Wright, BA, RNCP

Linda and Catharine graduated from the Edison School of Nutrition completing their Diploma in Holistic Nutrition (D.H.N.)  They are both  members of the I.O.N.C.    After meeting five years ago, they discovered that they had an equal passion for nutrition and a strong desire to help others improve their health using a balanced nutritional approach.  They have consulted and traveled with the Red Truck Cycling Team training camp and recently attended an Integrative Medicine workshop with Dr. Andrew Weil.