Ideal Nutrition

Are you overloading your Liver?

These are things that could be overloading your liver:

• Consuming large amounts of overheated hydrogenated”junk food” or trans fats – e.g. french fries, fried chicken, doughnuts, chips etc.
• Heavy coffee consumption (more than 16 oz. per day)
• Regular alcohol consumption
• Smoking
• Spending long hours driving on crowded, exhaust filled roads and highway – e.g. truck drivers, taxi drivers, 1 to 2 hours per day commuters
• Candidiasis ( an overgrowth of Candida Yeast in your intestines
• Routine consumption of 8-12 (or more) aspirin or acetaminophen (tylenol) per day
• Exposure to herbicides and pesticides such as farm work, handling produce and pest control
• Exposure to chemicals found in industrial sites, hair salons, gas stations, and auto repair shops
• Long-term prescription drug therapy including anti-depressants, birth control pills and cholesterol lowering drugs (to name a few)
• Recreational drug use
• Mononucleosis, hepatitis and jaundice
• Long-term constipation. The rotting and decaying fecal material found in the intestinal tract produces toxins that are absorbed into the bloodstream, which are then filtered through the liver

DO NOT DESPAIR – Through proper nutrition, wellness can be restored. We can help you!!